When I was a teenager I used to love going shopping for clothes with my friends but as the years went by and I became less and less secure with my body image I found it much harder to find clothes that I liked so I stuck to shoes and accessories most of the time (can't go wrong with shoes!).
I remember back to a time when I was in my early 20's and I was in the process of dragging my boyfriend Ben, now my hubbie, around Cambridge in the uk, looking for some new clothes. I went in to all of my normal shops but couldn't find anything that I liked the look of. It was then that Ben pointed out to me all of the shops that I had walked past.
Something he said to me that day has stuck with me ever since. Ben pointed out that I had walked past all of the shops who's target audience was late teens to early 20's and I was in fact shopping at those that catered for a much broader age group (about 30-60) - I hadn't even glanced in to the shops that were directly catering for my age range specifically.
Ben convinced me that I should take a look in some of the 'younger' shops just to see. By the end of the trip I came away with bags full of clothes and a massive smile on my face as I'd found so many new outfits that I loved and that I thought looked great on me (no mean feat for someone with low body image).
I realised that I thought that I couldn't shop in the 'younger' shops because I wasn't 'fashionable' enough and wasn't a size 8-10. When in fact it was the opposite - because I didn't shop in those shops, I was actually dressing older than my age, and you know what - all the 'younger' shops did larger clothing too - and it tended to sell out the quickest so I must be 'normal' after all!
Ever since that day, I have never walked past a 'younger' shop again and will always take a look in them (even now I'm in my 30's). I regularly find the 'perfect' outfit in those shops and I'm very grateful to my hubbie for pushing me out of my comfort zone that day.
Try it - push yourself out of your comfort zone and take a look - it can't hurt you and you never know what you'll find!